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Pilates by Rael Isacowitz
$44.85 AUD
$51.25 (12% off)
Category: Health & Fitness
This is the bestselling guide on Pilates is now updated, expanded and better than ever. In this second edition, world-renowned Pilates expert Rael Isacowitz reveals the repertoire he has used to train multiple Olympians as well as an elite group of professional instructors who work with celebrities and ...Show more
Pilates Anatomy by Rael Isacowitz & Karen Clippinger
$28.95 AUD
Category: Health & Fitness | Series: Anatomy Ser.
This title includes Pilates as you've never seen it before! With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, "Pilates Anatomy" takes you inside the exercises and programmes that will tone the body, stabilise the core, improve balance and increase fl ...Show more
Pilates Anatomy - Second Edition by Rael Isacowitz
$41.55 AUD
$47.50 (12% off)
Category: Anatomy & Physiology | Series: Anatomy Ser.
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how ...Show more
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