Overcome Your Anxiety - Daily Practice and Breathwork for a Calmer, Panic-Free Life by Susan Reynolds
$29.99 AUD
Category: Self Help
With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you. Anxiety can rob you of your motivation and your joy. In a matter of minutes, you can go from a state of ease to a spira ...Show more
Phosphorescence: The inspiring bestseller and multi award-winning book from the author of Bright Shining by Julia Baird
$34.99 AUD
Category: Self Help | Reading Level: very good
A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' that Julia Baird calls 'phosphorescence' - which will sustain us even through the darkest times. Over the last decade, we have become bett ...Show more
Seconds Please - Lessons on Life, Love and Self After Divorce by Carla Da Costa
$32.99 AUD
Category: Self Help
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani
$32.99 AUD
Category: Self Help
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without preten ...Show more
The 5 Five Love Languages by Gary Chapman
$24.99 AUD
Category: Self Help | Reading Level: General Adult
Simple ideas, lasting love. Between busy schedules and long days, expressing love can fall by the wayside. We forget to compliment, to give gifts "just because," to linger in an embrace. The things that say "I love you" seem to either not get said or not get through. This is a book about saying it -- an ...Show more
The Checklist Manifesto: How To Get Things Right by Atul Gawande
$24.99 AUD
Category: Self Help
One of the top ten greatest doctors in the world looks at the lowly checklist, and how this simple idea - which is free to reproduce - will revolutionise the way we approach problems, and help save lives. Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands ...Show more
The Collaboration Book: 41 Ideas for Working Better Together by Mikael Krogerus, Roman Tschappeler
$24.99 AUD
Category: Self Help
The best teamwork advice brought together by the bestselling team behind The Decision Book
The Greatest Self-Help Book (is the one written by you): A Journal by Vex Kaushal King
$39.99 AUD
Category: Self Help
'Journaling is your avenue to emotional literacy. There is no greater self-help book than the one you write about yourself.' Vex KingAre you ready to rewrite your story?Prepare to go on a journey of self-exploration with No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the Ne ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
$34.99 AUD
Category: Self Help
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage by Ryan Holiday
$24.99 AUD
Category: Self Help | Reading Level: very good
We give up too easily. With a simple change of attitude, what seem like insurmountable obstacles become once-in-a-lifetime opportunities. Ryan Holiday, who dropped out of college at nineteen to serve as an apprentice to bestselling 'modern Machiavelli' Robert Greene and is now a media consultant for bil ...Show more
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
$29.99 AUD
Category: Self Help | Reading Level: very good
For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-tal ...Show more